> will lowering my testosterone begin a feminizing process, even without estrogen supplements?
> Tell us more about yourself Holly. Like your
> weight? how tall you are?
>what are your eating
>Hows your motabelisim?
>What is your
> current testosterone levels?
> I currently eat a couple of servings of fruits, vegetables each day, a lot of bread (mostly white), a lot of red meat, and I snack on junk food (candy, chocolate etc.) a lot. (I know that this isn’t a good diet).
>> I currently eat a couple of servings of fruits,
>> vegetables each day, a lot of bread (mostly
>> white), a lot of red meat, and I snack on junk
>> food (candy, chocolate etc.) a lot. (I know that
>> this isn’t a good diet).
> Stop eating the white bread -- throw out the
> remains of whatever you have on hand.
> Stop eating red meat.
> Stop eating junk foods -- you know those are not
> good for you.
> Read the labels of everything you eat or drink --
> -- if a food -- solid or liquid -- item has high
> fructose corn syrup, throw it out, do not eat or
> drink it.
> Do not eat ANYTHING labeled as "lite/light".
> Do not consume anything with aspartame.
> If you stop eating red meat, it will not
> necessarily lower your testosterone, but it will
> stop testosterone levels from going any higher...
> and your body does NOT need the BGH (Bovine Growth
> Hormones) or anti-biotics that most red meat
> and just what do you suggest in place of white bread?
> They may not be good for any of us but most people eat at least a little junk food
> [...] Easier said than done since more than half the stuff you buy anymore has HFC in it
> Didn't realize that it contained this,but still it's another easier said than done,
> Cutting back is probably easier at first, than just stoping having any steaks or hamburgers, or anything of the sort
> I don’t have extra money right now for estrogen supplements, but I am taking flax, red clover and zinc.
> What diet, aside from supplements, will quickly lower my testosterone and keep it down?
> Also, will lowering my testosterone begin a feminizing process, even without estrogen supplements?
> How long will it take to start seeing it in my face? (I really want to lose my facial hair as soon as possible.)
>> I don’t have extra money right now for estrogen
>> supplements, but I am taking flax, red clover and
> Why are you taking these, if money is an issue?
> Nothing in these three things will reduce testosterone,
> and without doing that no other herbs will bring
> any feminization.
>> What diet, aside from supplements, will quickly
>> lower my testosterone and keep it down?
> Nothing in any diet/food will lower testosterone,
> not quickly not slowly.
>> Also, will lowering my testosterone begin a
>> feminizing process, even without estrogen
> Significantly lowering your testosterone levels
> might cause some breast development,
> but the emotional price for doing this will be
> significant; your emotional stability will be gone.
> Your body needs a certain level -- pool -- of total
> hormones each day.
> Anything you do to stop one kind of hormone, needs
> to have the amount of that hormone replaced with
> some other hormone.
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